About Blue Light

Natural blue light comes from the sun and is part of a balanced light spectrum, whereas artificial blue light from LED screens and bulbs is more intense and can disrupt natural bodily functions.

Exposure to blue light at night disrupts the circadian rhythm by inhibiting melatonin production, affecting sleep quality and increasing the risk of eye strain.

Blue light tricks the brain into thinking it's daytime, reducing melatonin production and making it harder to fall asleep.

Excessive exposure can cause eye strain, increase the risk of macular degeneration, and contribute to myopia development.

Use blue light filters, reduce screen brightness, take breaks, and adjust indoor lighting to warmer tones, especially in the evening.

EMF waves emitted by electronic devices can contribute to sleep disturbances and stress. Low-EMF products help reduce exposure.

Flicker-free lighting minimizes rapid oscillations in light intensity, reducing eye strain, headaches, and discomfort.