About Us

Welcome to Vital Light — a project born from my own search for a healthier way to live, and now dedicated to helping others reduce the harmful effects of blue light from screens and modern lighting.

My interest in natural health began in high school, as little more than a hobby. It wasn't until a period of professional burnout, years later, that this interest became something more serious. Searching for an uncommon, natural path back to balance, I found myself studying the Bates Method of visual re-education in Spain. it was meant to be about to fix vision problems (myopia, astigmatism, etc) in a natural way. Instead, it became a turning point: I discovered that blue light does far more than affect vision - it shapes sleep, rest, hormones, and the body's entire circadian rhythm.

That discovery became the idea behind Vital Light: light is only life-giving when it works in harmony with our bodies during different times of the day. Modern artificial lighting, full of excessive blue light, disrupts that harmony - affecting sleep quality, vision, and long-term health. If you've ever felt wired at night despite being exhausted, or struggled to wind down after a day in front of screens, this is likely part of why.

This is why I created Vital Light: simple lighting solutions designed to work with your body's natural rhythms, not against them. My products offer warm, soothing light for evening relaxation, and dynamic options suited to different times of day - all flicker-free, and free of Wi-Fi or Bluetooth, to keep things simple and minimize unnecessary electromagnetic exposure.

Beyond the products themselves, I want to spread the message: excessive blue light exposure - from lamps, smartphones, and TVs, especially after sunset - comes with real risks. Understanding this is the first step toward a more balanced relationship with light.

Vital Light exists to bring that balance into everyday life, one warmer, calmer evening at a time.

— Igor Monteiro